Want to avoid heart disease? Try to consume a glass of orange juice every day. Orange juice is known contains hesperidin, flavonoid compound, which can improve blood vessel function and lower risk of heart disease.
Research shows, flavonoid cells make healthy blood vessel so the function of endothial work so well. Interference in these cells will cause vein plug, the main cause of heart attack and stroke. In addition to the orange juice, there are also many flavonoid in grape, red wine, green tea, and chocolate.
In a study on the orange juice, the researchers involved 24 healthy people exposed to the risk of blood vessel disease. They were asked to drink 500 milliliter orange juice every day or 292 milligram drinking contain rich hesperidin every day. 500 millimeter a glass of orange juice equivalent to 292 milligram hesperidin. During research, the respondents consumed drink for a full.
The result, they who consumed orange juice or drunk contains rich hesperidin, has endhotial function better and more stable blood pressure. Results of this study will be presented in the annual meeting the American Heart Associations Basic Cardiovascular Science.
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hemmmmm i wanna juice lemon
hemmmmm i wanna juice lemon
info a good pattern for living healthy … good post
Heart attack could be prevented with exercise, diet and some food supplements like CoQ10.’~’
Heart attack is the number killer these days, this is probably due to the high cholesterol diets that we have.,-
heart attack can be prevented by taking CoQ10 and also Fish Oils:.*
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heart attack is very common these days, it is because of a high fat diet and lack of exercise ‘,: