You and your women friend are the same age. But, why she looks younger, whereas she did not perform surgery or expensive treatments, did she? There may be a daily treatment that you often ignore, but it would have a big impact. Please check here, any treatment that may be missing.

1. Neck
Generally, the neck is the missing part. While this section have important roles to show actual age. You can do anything such as facelift or botox in the face. But you can not make a neck lift. It is having the same with the back palm. This part has a thin skin, and prone to lose it elasticity . Give a moisturizer as often as possible in both areas.

2. Eye bag
Sometime we get such as lack of making your bed at our eye bag, and it sign to plus add on the age for the performing or appearing. Simply use the eye cream regularly will make your face look different. Spread eye cream in the bottom of the eye to reduce eye bag every night before bed.

3. Hydration
As we know, water is the biggest component in the human body. So, you surely know, that water influence to the health and beauty. Doctors recommend we drink 8 glasses of mineral water per day. Of course this is not recommend only. Water indeed have very an important function. Water helps make the skin more elastic. Not only through the consumption of beverages, skin hyidration through moisturizer every morning and night are also important.

4. Reduce calories
Of course, skin also needs vitamin and nutrition from food. Too tight diet will make the skin look dull and not shining. So, eat food as enough as possible with the right nutrition. Eating healthy food and fresh, restrict carbohydrate and fat will help your skin health.

5. Sports
Believe it or not, in addition to good health, exercise is also good for skin health. When you exercise, blood circulation is better. In addition, you will provide opportunity for skin to remove toxin through the sweat on the face. This will help the skin on the face to breathe.

6. White teeth
White teeth will make you look younger. Why? Because the teeth have stains or visible colors will make someone look older than the age.

7. Happier
To look young is always in need of business. You will need a large amount of energy to look beautiful and fit. Therefore, you need love and happiness in life. Reduce stress. Try instant relaxation, such as submerge in warm water while is listening easy songs. Or take a yoga, body massage, or meditation.

8. Avoid the sun
Most skin doctors swear that the sun will only aggravate the skin appearance. For residents who are often exposed sun directly and constant, must wear sun screen. Should avoid the sun, especially between the hours 12 to 02 pm. If you have any shelf under the light, look for protection.

9. Avoid smoking
As known, smoking can cause heart disease, stroke, cataracts, lung cancer, and other. That are diseases that can be caused by cigarettes. Cigarettes also cause not good skin effect, such as wrinkles. Avoid smoking as much as possible, and do not want to be passive smokers.