We already know that so much of mind to our physical. In the medical world this is known as psychoneuroimmunology. For example: when we see something disgusting maybe we will feel nausea and vomiting, this does not mean nausea and vomiting due to stomach pain, but because of our negative thoughts affect your stomach causing nausea and vomiting. So also when we see something frightening our heart may be pounding or perhaps unconscious, it is also not because of heart function that is not normal, but more on our negative thoughts that affect cardiac function. I want to say here that so much negative thoughts affect our organs function, as well as positive thoughts will help your heart and stomach for the more relaxed.

In our lives we will be never angry. When we are angry, heart will beat faster and metabolisme changes in the body. Anger is a major negative thoughts that can cause death, no wonder heart attack or stroke occurs when a person is angry. The following case examples illustrate the anger situation: Some time ago, said the man, a mild bump on one side of the car led to the experience useless and disappointing. After taking a non-insurance bureaucracy over and visit the repair process even damaging his car, he would be indebted. It is not his fault. So annoyed he was, so every time he got the car felt sick. Finally
in frustration he sold the car. Many years later, the memory still makes him pale with rage. This is part of the interview session on the study of people who had suffered a heart attack, and when told this is a decline in the pumping of the heart as much as 5 – 7% (could be imagined at the time of shunt reduction in the pumping of the heart must be bigger than that!). Sums of research on 1012 men and women who performed during the 8 years of monitoring showed the most aggressive man and the most inimical like a high risk of heart attack to 2. Another study on 929 men with over 10 years of monitoring showed a temper 3 times risk character of heart attack, a 5 times when the high cholesterol.

Whether anger is expressed or not, is unimportant compared to whether the anger is chronic or not.
Chronic anger Attitude: cynicism, suspicion continuously, declaim, irritation and anger in the open.
The concept of positive thinking can be applied are as follows:

WHEN WE HAVE A PROBLEM AND THE PROBLEM THAT WE CAN NOT CHANGE THEN WE MUST CHANGE OUR ATTITUDE IS A PROBLEM WITH IT

Example: when you will go to the office for a meeting is very important because you will be promoted. You have gone from the morning, preparing presentation material, and you’ve also reminded by your boss to not be late. On the way everything went smoothly, but there was a truck trailer overturned on the main road. Street standstill, not moving, there is no alternative roads can be taken. 30 minutes passed, still not moving, you start worrying nervous, you will be too late. It must be late. You have a problem then, that the truck overturned and a traffic jam, if you can change these problems? certainly not, and you must be late at all costs. In these situations you need to change is your attitude. Anxiety, worry, disappointment will not make traffic changes and issues change. But in that situation change your attitude in a positive way: listen to music you like, may be able to lay a while in the car (due to wake up too early) and so on.