What a greater view can we look than celebrities who look so fabulous. Watching celebrities on television or films, strutting down on the red carpet during movie released or award party, they never cease to make us struck with amazement and admiration. However, they have to get a little effort to look the way they are as a public figures. Public figures such celebrities must have self appearance whether it comes from clothes, make up and hair styles and the important one is how they take care of their bodies.

For celebrities, no longer secrets for the public on how celebrities to keep fit and gorgeous. They have certain agenda to control their health on meals to keep staying sexy and they may do self competition to be sexiest celebrity than others. So it is no surprise that these stars have their own secrets when it comes to staying fit and gorgeous. Here are some of the diet secrets of seven women celebrities.

1. Jennifer Aniston
The mesmerized phenomenal television star who is known one sexiest bodies in hollywood and her famous hair style, as we can watch on television, magazines covers. To control her body to keep trim and sexy, Jennifer does the 40:30:30 diet method. The consists of diet are :

40% Low glycemic carbohydrates
-Foods such as beans, fruits and vegetables, legumes

30% lean proteins
- Fish, tofu, turkey, beef, chicken, and low fat dairy products

30% essential fats
-Nuts and seeds, fish and olive oils

It is the important thing that macronutrients should be contained in every meal, to attain the balance of maximum weight loss and hormones.

2. Kate Hudson
United States actress who won Oscar nomination for Almost Famous (2000) drama. As ex-wife of Christopher Mark Robinson, who belong to music group The Black Crows. During her pregnancy, she gained 60 pounds, so she had to throw away and made her self more sexy before commencing for her next movie. From eating agenda previously, she must consumed small portions of higher protein meals to switch her fat. Combined her diet and an exercise program were successful for her which all the weight pregnancy removed in only four months and her result was make an jealously of many actress in Hollywood.

3.Oprah Winfrey
Who does not know Oprah Winfrey, one of the most famous hots in the world. Famous make someone to keep the physical appearance for the public, as she is who face with the audiences. She known as one celebrities who is fighting weight gain constantly over the day. She looks young than previously, has never seen sexy body as her own on age 50. Her effort to switch her body into sexy however make audiences wondering, as a result of combining a regular diet plan and regime. She planed everything about meals such consumed low fat products and also limit consume for the sugar and flour.

4. Gwyneth Paltrow
We may hard to believe that slim Academy award for celebrities need diet perpetually and spend many times for it all. But do we not know that Gwyneth just follows a healthy eating control plan like as Oprah’s effort, avoiding white flour and sugar. She usually combine with yoga everyday while macrobiotic diet, eat vegetable foods and lean meat.

5. Madonna
The most popular star at her era as known the Material Girl has always performed her sensitive body, and has become a fitness paragon over the years. She always tries Ashtanga Yoga to keep herself in tip-top shape, and perfect diet that mostly avoiding junk foods. She adopted a macrobiotic by eating rich protein of organic foods.

6. Claudia Schiffer
The German supermodel does diet with simple plan, she just eats steamed vegetables for dinner, salad and consumes only fruits before the afternoon. While on working locations, she has very simple food to be eaten, she always might to consume black grapes and tomato juice and for the drink.

7. Christie Brinkley
American supermodel who is being vegetarian to maintains her good looking. Like madonna diet plan, she does not consume junk foods. She just snacks like a sweet potatoes, but she should run on juice diet when she feel fat and directly remove the weight..

As human being celebrities are just like ordinary people, like us. They strive for the everyone who will watch them, so they must have perfect perform and appearance to keep exist on their self field.