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	<title>Concept your beauty &#187; skin</title>
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	<link>http://www.benarbenar.com</link>
	<description>Beauty, Beauty Tips, Health, Health Tips, Beauty and Health Tips</description>
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		<title>The Best Body Wraps Treatment</title>
		<link>http://www.benarbenar.com/2011/01/the-best-body-wraps-treatment.html</link>
		<comments>http://www.benarbenar.com/2011/01/the-best-body-wraps-treatment.html#comments</comments>
		<pubDate>Fri, 28 Jan 2011 02:10:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty and Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Body Treatment]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and beauty tips]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.benarbenar.com/?p=354</guid>
		<description><![CDATA[In this modern era, some people are interested to get widest option of weight loss program that will made their body looks perfect. There are various kinds of product that pretend about the best weight loss product. It will be a great choice for you when you are using the best choice of body weight [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">In this modern era, some people are interested to get widest option of weight loss program that will made their body looks perfect. There are various kinds of product that pretend about the best weight loss product. It will be a great choice for you when you are using the best choice of body weight loss product by going to the trusted web page.<span id="more-354"></span></p>
<p style="text-align: justify;">Today, you can try to go to Worldofhair.com. This company gives you the best solution to get a perfect body. If you want to burn your belly fat, remove some cellulites, this is become the perfect product for you. <a rel="nofollow" href="http://www.worldofhair.com/wraps" target="_blank">Body wraps at home</a> gives you the easiest choice to do a great treatment programs for your body. You can say goodbye with your saggy skin because this product comes from seaweed and rhassoul clay that will be good for your skin. You can also get <a rel="nofollow" href="http://www.worldofhair.com/wraps/5-15.htm" target="_blank">slimming body wraps</a> that will be easy to use. You can burn some fats and create a perfect body.</p>
<p style="text-align: justify;">If you are interested to get the quickest detoxifying service, you can go to <a rel="nofollow" href="http://www.worldofhair.com/wraps/detox.htm" target="_blank">detoxifying body wraps</a>. This is become the fastest way that you can do in order to get a great body shape. You can try to contact their customer service at 1-888-837-9257. They will give you the best option to create a perfect body.</p>
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		<title>Invisible Acne ?</title>
		<link>http://www.benarbenar.com/2010/02/invisible-acne.html</link>
		<comments>http://www.benarbenar.com/2010/02/invisible-acne.html#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:13:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty and Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and beauty tips]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.benarbenar.com/?p=47</guid>
		<description><![CDATA[Everybody who have problem in their face want to get help to eliminate acne, for example with using concealer but that happened is a disturbance that little more visible. Is concealer not potent enough ? Do not immediately blame the cosmetics we use. Acne that we cannot disguise, even though it used concealer because it [...]]]></description>
			<content:encoded><![CDATA[<p>Everybody who have problem in their face want to get help to eliminate acne, for example with using concealer but that  happened is a disturbance that little more visible. Is concealer not potent enough ?</p>
<div style="text-align: justify;">Do not immediately blame the cosmetics we use. Acne that we cannot disguise, even though it used concealer because it is really not neat for the application on it. To be rid of this problem, try the following strategies:<span id="more-47"></span><br />
<span style="font-weight: bold;">Step One:</span><br />
Chily pimpled area with extracts based moisturizer or aloe vera chamomile.</p>
<p><span style="font-weight: bold;">Step Two: </span><br />
Dip the applicator into the concealer, then apply to the troubled area. Do with the movement from top to bottom or from left to right uniformly. Make sure the colors match the color of concealer or foundation of our skin color.<br />
<span style="font-weight: bold;">Tip:</span> You should not apply the concealer with your fingers. Because, it can produce thick and outward appearance of the surrounding area. This is what then makes clear acne.<br />
<span style="font-weight: bold;"><br />
Step Three: </span><br />
Do not forget to put foundation on pimples using eyeshadow brush. After that, sleeping with a circular motion.<br />
<span style="font-weight: bold;">Tip:</span> Choose a foundation powder soft texture, so as to disguise the stain with a natural end result.</p>
</div>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Beauty 2010 Preparing</title>
		<link>http://www.benarbenar.com/2009/12/beauty-2010-preparing.html</link>
		<comments>http://www.benarbenar.com/2009/12/beauty-2010-preparing.html#comments</comments>
		<pubDate>Mon, 28 Dec 2009 21:14:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty and Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.benarbenar.com/?p=42</guid>
		<description><![CDATA[New year need &#8220;power&#8221; just to optimize all the ideals of our healthy lives, including the right make up techniques. For that, there are tips collected directly. Eliminate Wrinkles Many products have been mixed to prevent the appearance of wrinkles on the face with Rx retinoids. But it is anti-aging substance causes irritation. It is [...]]]></description>
			<content:encoded><![CDATA[<p><img id="BLOGGER_PHOTO_ID_5420399373999267922" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 134px;" src="http://4.bp.blogspot.com/_8bhFm4b353w/Szkggxv54FI/AAAAAAAAAYk/oP4F1ZO0aYc/s200/good+skin.jpg" border="0" alt="" />New year need &#8220;power&#8221; just to optimize all the ideals of our healthy lives, including the right make up techniques. For that, there are tips collected directly.</p>
<div style="text-align: justify;"><span style="font-weight: bold;">Eliminate Wrinkles </span><br />
Many products have been mixed to prevent the appearance of wrinkles on the face with Rx retinoids. But it is anti-aging substance causes irritation. It is recommended that we only use products containing retonoids Rx for 15 minutes, after that wash our faces. Make the size of nuts as an ideal dosage guidelines for the whole face and use only at night.<span id="more-42"></span><br />
<span id="fullpost" style="font-weight: bold;"><br />
Soften lips </span><br />
<span id="fullpost">To soften lips matters, we must rely on lip balm. But note what materials are used to moisten the lips. If it contains phenols, should not be purchased. This substance is actually going to make our lips dry out after moisturizer. Practical way to moisturize lips are wiped lips with a wet cloth in the morning and evening. </span><br />
<span id="fullpost"><br />
<span style="font-weight: bold;">Hydration of the body with enough </span></span><br />
<span id="fullpost">Unless we really dehydrated, the amount of fluid we consume will not make a very dry skin, if we are too hydrated will make the electrolyte wasted. We consume approximately 8-11 glasses of water a day. Do not forget to include fruits and vegetables to meet the quota of fluid in the body. </span></p>
<div style="text-align: justify;"><span id="fullpost" style="font-weight: bold;">Enlightening skin </span></div>
<p><span id="fullpost">Choose skin brightening techniques will not make us look like a boiled crab. Better choose microdermabras than chemical peel. Both are brightening the skin but microderbras techniques do not have  side effects such as flush or make a face like the swelling. </span></p>
<p><span id="fullpost" style="font-weight: bold;">Do not let acne leave a trail </span><br />
<span id="fullpost">Close acne scars with makeup by choosing the right formula. And it is precisely the concealer formula with a dry texture and oil free. This will make us more tricks acne scars long closed. </span></p>
<p><span id="fullpost" style="font-weight: bold;">Disguise skin began to slacken. </span><br />
<span id="fullpost">Make up application techniques will make our skin look bright and tight. For the skins are loosened in the chin area, use a powder bronzer. Brush up to jaws in order of loosening the skin look fuller. Could also use a color matte powder one level below the color of our skin. And as a final step, use a matte eye shadow to the lines around the eyes is invisible. </span></p>
<p><span id="fullpost" style="font-weight: bold;">Stop inviting acne </span><br />
<span id="fullpost">There was contradictory is because when we remove the acne we just need a moisturizer. Most herbs to eliminate acne will make our skin dry. And the skin is too dry will trigger skin inflammation acne will invite more to arrive.</span></p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Tai Chi Help Prevent Skin Inflammation</title>
		<link>http://www.benarbenar.com/2009/12/tai-chi-help-prevent-skin-inflammation.html</link>
		<comments>http://www.benarbenar.com/2009/12/tai-chi-help-prevent-skin-inflammation.html#comments</comments>
		<pubDate>Wed, 23 Dec 2009 12:43:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty and Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.benarbenar.com/?p=41</guid>
		<description><![CDATA[Who is not familiar with tai chi? It&#8217;s Chinese martial art much-loved by many people today. In addition to martial arts, tai chi was also beneficial to health, the tai chi exercise can help prevent inflammation in skin diseases (shingles). According to some definitions of tai chi is the activity to promote health and healing. [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;"><img id="BLOGGER_PHOTO_ID_5418412350648116658" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 154px; height: 164px;" src="http://4.bp.blogspot.com/_8bhFm4b353w/SzIRUy74ZbI/AAAAAAAAAYc/HSW-BMopWJA/s200/taichi-21.jpg" border="0" alt="" />Who is not familiar with tai chi? It&#8217;s Chinese martial art much-loved by many people today. In addition to martial arts, tai chi was also beneficial to health, the tai chi exercise can help prevent inflammation in skin diseases (shingles). According to some definitions of tai chi is the activity to promote health and healing. More added is because the effect of brain function. Practicing Tai Chi brings more blood to flow to bring oxygen into the protected part, which is part of the brain centers sensors, motor nerve center, the center talk, smell etc. And also to the autonomous nerve center, so that the parts that are not actively be awakened and stimulated to active functioning. As a result brain function will be trained and encouraged to exercise continuously for Tai Chi. Various diseases due to dysfunction of the nervous system will be healed.<span id="more-41"></span></p>
<p>We know about tai chi in general now, so how tai chi can prevent inflammation of the skin? The combination of relaxation and movement as seen in people who perform tai chi enhance immunity against the virus that causes extraordinary pain on the skin. Shingle attacking people who had suffered from chickenpox when are younger. Herpes virus that causes chickenpox, called varicella, stay in the body, causing infection in nerve cells.</p>
<p>Immunity to the virus when it weakens, usually as we age, the virus can cause bruises that cause pain in the skin. The pain can be very severe and can persist for many years. Immune system, including general physical condition. Those who follow the tai chi not only feel healthier, immune system cells and even increased to 50 percent, including system cells called memory T-cells, which specifically recognize and attack duty varicella virus.</p>
</div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Stay Young and Fresh</title>
		<link>http://www.benarbenar.com/2009/10/stay-young-and-fresh.html</link>
		<comments>http://www.benarbenar.com/2009/10/stay-young-and-fresh.html#comments</comments>
		<pubDate>Thu, 15 Oct 2009 11:00:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty and Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and beauty tips]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.benarbenar.com/?p=27</guid>
		<description><![CDATA[As human with many activities, we probably forget to spend our time for rest our body or even our mind. Family, work, and other activities prevent us from time to take a rest. At the same time, we must keep our appearance such beautiful and stay young as long as possible. Sometimes we just believe [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">As human with many activities, we probably forget to spend our time for rest our body or even our mind. Family, work, and other activities prevent us from time to take a rest. At the same time, we must keep our appearance such beautiful and stay young as long as possible. Sometimes we just believe on brand cosmetics. But not all person can do it to purchase. Here, there are easy simple rules we can follow :</p>
<p>1.Drink enough water<br />
Our body is comprising water on average about 60 percent of weight. Water is main chemical component in our bodies. Every day that full of activity, we need at least about 2 litters of water to consume. So we have to make sure to drink enough water, a simple thing that always be forgotten is make a habit to carry one bottle everyday, and avoiding dehydration and keeping your skin supple.<span id="more-27"></span></p>
<p>2.Wear the sunscreen from heat<br />
Sunscreen is your best friends if you are active outdoor, staying under the open sky and sun. it helps preventing premature skin aging and skin cancer. Sunglasses help preventing you from <span id="fullpost">squint your eyes that can lead to early crow&#8217;s feet.</span></p>
<p>3.Eat well, Or, at the very least, have a fresh fruit or nutritional snack handy<br />
Food has a purpose. With each mouthful we are creating our lives, as well as choosing how we look and feel.</p>
<p>4.Sleep well<br />
When you do not get enough sleep for an extended period of time your tiredness will begin to impact every part of your life (one example: eyes bag). It is recommended to have up to 7 hours sleep daily, then you will wake up feeling rested and refreshed.</p>
<p>5.Stop Smoking<br />
Smoking is related to the toxic. Causes of diseases is in cigarette for majority. Smoke spreads to the main set of our body called lungs then will damage our health in seriously.</p>
<p>6.Try to clean face<br />
No matter how sleepy and tired you are, shower and clean your face from the day&#8217;s grime and make up before you sleep. A clean skin will prevents any skin diseases and pimples away from you.</p>
<p>7.Always smile and think positively<br />
Smiling, beside we look friendly, smile is also being awesome way to keep health. Some people say that smiling will keep us on ageless. Smile and positive think to can improve our health to keep better and control our emotions.</p>
</div>
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		</item>
		<item>
		<title>Young skin than ever</title>
		<link>http://www.benarbenar.com/2009/07/young-skin-than-ever.html</link>
		<comments>http://www.benarbenar.com/2009/07/young-skin-than-ever.html#comments</comments>
		<pubDate>Tue, 28 Jul 2009 21:07:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty and Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health and beauty tips]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.benarbenar.com/?p=22</guid>
		<description><![CDATA[You and your women friend are the same age. But, why she looks younger, whereas she did not perform surgery or expensive treatments, did she? There may be a daily treatment that you often ignore, but it would have a big impact. Please check here, any treatment that may be missing. 1. Neck Generally, the [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;"><img id="BLOGGER_PHOTO_ID_5363622116777176210" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 182px; height: 254px;" src="http://1.bp.blogspot.com/_8bhFm4b353w/Sm9p5cPurJI/AAAAAAAAAXY/ri9yZNJQRVw/s200/skin.jpg" border="0" alt="" />You and your women friend are the same age. But, why she looks younger, whereas she did not perform surgery or expensive treatments, did she? There may be a daily treatment that you often ignore, but it would have a big impact. Please check here, any treatment that may be missing.</p>
<p><span style="font-weight: bold;">1. Neck </span><br />
Generally, the neck is the missing part. While this section have important roles to show actual age. You can do anything such as facelift or botox in the face. But you can not make a neck lift. It is having the same with the back palm. This part has a thin skin, and prone to lose it elasticity . Give a moisturizer as often as possible in both areas.<span id="more-22"></span></p>
<p><span style="font-weight: bold;">2. Eye bag </span><br />
Sometime we get such as lack of making your bed at our eye bag, and it sign to plus add on the age for the performing or appearing. Simply use <span id="fullpost">the eye cream regularly will make your face look different. Spread eye cream in the bottom of the eye to reduce eye bag every night before bed.</span></p>
<p><span style="font-weight: bold;">3. Hydration </span><br />
As we know, water is the biggest component in the human body. So, you surely know, that water influence to the health and beauty. Doctors recommend we drink 8 glasses of mineral water per day. Of course this is not recommend only. Water indeed have very an important function. Water helps make the skin more elastic. Not only through the consumption of beverages, skin hyidration through moisturizer every morning and night are also important.</p>
<p><span style="font-weight: bold;">4. Reduce calories </span><br />
Of course, skin also needs vitamin and nutrition from food. Too tight diet will make the skin look dull and not shining. So, eat food as enough as possible with the right nutrition. Eating healthy food and fresh, restrict carbohydrate and fat will help your skin health.</p>
<p><span style="font-weight: bold;">5. Sports </span><br />
Believe it or not, in addition to good health, exercise is also good for skin health. When you exercise, blood circulation is better. In addition, you will provide opportunity for skin to remove toxin through the sweat on the face. This will help the skin on the face to breathe.</p>
<p><span style="font-weight: bold;">6. White teeth </span><br />
White teeth will make you look younger. Why? Because the teeth have stains or visible colors will make someone look older than the age.</p>
<p><span style="font-weight: bold;">7. Happier</span><br />
To look young is always in need of business. You will need a large amount of energy to look beautiful and fit. Therefore, you need love and happiness in life. Reduce stress. Try instant relaxation, such as submerge in warm water while is listening easy songs. Or take a yoga, body massage, or meditation.</p>
<p><span style="font-weight: bold;">8. Avoid the sun </span><br />
Most skin doctors swear that the sun will only aggravate the skin appearance. For residents who are often exposed sun directly and constant, must wear sun screen. Should avoid the sun, especially between the hours 12 to 02 pm. If you have any shelf under the light, look for protection.</p>
<p><span style="font-weight: bold;">9. Avoid smoking </span><br />
As known, smoking can cause heart disease, stroke, cataracts, lung cancer, and other. That are diseases that can be caused by cigarettes. Cigarettes also cause not good skin effect, such as wrinkles. Avoid smoking as much as possible, and do not want to be passive smokers.</p>
</div>
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		</item>
		<item>
		<title>Whiten Face with Rice</title>
		<link>http://www.benarbenar.com/2009/07/whiten-face-with-rice.html</link>
		<comments>http://www.benarbenar.com/2009/07/whiten-face-with-rice.html#comments</comments>
		<pubDate>Sat, 25 Jul 2009 11:46:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty and Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[health and beauty tips]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.benarbenar.com/?p=20</guid>
		<description><![CDATA[In addition to the staple food, rice has the function for human health, namely can whiten the face, so our face look more clean. To obtain the results of this function, we just create a rice mask. The material required is quite easy and not too difficult: 1. 3 tablespoon rice 2. Enaugh honey to [...]]]></description>
			<content:encoded><![CDATA[<p><img id="BLOGGER_PHOTO_ID_5362363688506695106" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 257px; height: 169px;" src="http://3.bp.blogspot.com/_8bhFm4b353w/SmrxXRnlHcI/AAAAAAAAAWw/KktsrCjxfKQ/s200/masker1.jpg" border="0" alt="" />In addition to the staple food, rice has the function for human health, namely can whiten the face, so our face  look more clean. To obtain the results of this function, we just create a rice mask. The material required is quite easy and not too difficult:<br />
1. 3 tablespoon rice<br />
2. Enaugh honey to thicken rice</p>
<p>How to create:<br />
1. Submerge rice during the night.<br />
2. Shattered up become a fine powder.<br />
3. Dry in the sun<span id="more-20"></span></p>
<p>How to use:<span id="fullpost"><br />
Rice powder that has been dried and mixed with a little dry honey. Poke it until to the average, then use as a mask on the entire face (avoiding eyes around) about 20 minutes, when you&#8217;ve finished rinse with cold water.<br />
Now you can practice how healthy is, other than cheap and very functional, and health care for our bodies. Wanna try ?</span></p>
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